by dorian | Nov 12, 2018 | General
If you’re looking to strengthen and tone your core, you’re probably out there trying to find ways to get rid of some of that side fat. You probably know them affectionately as “love handles,” but toning up this part of the body can help improve your overall strength,...
by dorian | Nov 12, 2018 | Food & Drink
Salty, crunchy snack foods are a weakness for most people. Instead of eating chips or popcorn or crackers, which quickly add up in unwanted pounds, make a batch of these delicious, crunchy kale chips. Kale chips are low in carbs and make a delicious crunchy snack....
by dorian | Nov 12, 2018 | General
Wanting to drop a few pounds but not able to? There are few things more frustrating than wanting to be slimmer and to tone your body, without any success. Read the following 7 Reasons Your Weight Won’t Budge to discover what is standing in your way and how to quickly...
by dorian | Nov 9, 2018 | Food & Drink
How would you like to enjoy noodles that are completely guilt free? Considering that traditional noodles are one of the most fattening foods known to man, this concept of guilt-free noodles is pretty sexy! Spaghetti squash is a vegetable that naturally shreds into...
by dorian | Nov 5, 2018 | Food & Drink, General
The main reason that you’re not happy with your weight is because of what you eat. It’s hardly your fault. Have you ever stopped to notice how many times you’re bombarded by food marketing each day? Ads come at you from magazine pages, T.V. commercials, on websites...
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