by dorian | Jan 15, 2018 | Food & Drink
Vegetables are an important part of a healthy, balanced diet. You won’t find a recipe that as simple and delicious as this one for roasted vegetables. It’s a classic!I like to leave the root veggies undisturbed when adding the green beans, so that they have one...
by dorian | Jan 15, 2018 | Food & Drink, General
The foods that you eat also have a huge impact on how you feel. Wholesome foods like fresh produce, lean meats, eggs, nuts and seeds will fill you with natural and steady energy. On the flip side, foods that have been processed, fried or filled with sugar will rob...
by dorian | Jan 12, 2018 | Food & Drink
What’s better than a salt n’ pepper grilled steak? A Sake Marinated Grilled Steak! The complex flavors contributed by this Sake Marinade combine to create a steak experience that you’ll want to repeat. Sake flavored marinades often go hand-in-hand with soy and sugar,...
by dorian | Jan 8, 2018 | Food & Drink
This quick and easy recipe combines chicken, sweet potato, butter beans, green beans and tangy BBQ sauce. It’s simple, the meat turns out tender, and there’s virtually no clean up!Be sure to slice the sweet potato very thin, as you want it to be tender at the end of...
by dorian | Jan 5, 2018 | Food & Drink
As you work towards your fitness goals, finding desserts that are low in natural sugars will facilitate your results. It will take some time for your taste buds to adjust from enjoying intense, refined sugars to appreciating the subtly and delight of natural,...
by dorian | Jan 1, 2018 | Food & Drink
Here’s a new fitness dinner to add into your meal rotation. It’s quick and easy enough to make on a busy weeknight, and leftovers are wonderful packed for small meals the next day.Courtesy of RealHealthyRecipes.com Servings: 4 Here’s what you need ¼ cup grainy Dijon...
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