by dorian | Dec 24, 2018 | Food & Drink
Say what?! Mac and cheese without the traditional noodles! This is a recipe that kids and adults alike will love! Spaghetti squash is a fantastic replacement for traditional noodles – make it a habit to use these tender, squash noodles in all of your favorite pasta...
by dorian | Dec 19, 2018 | Food & Drink
Slow cooker meals are a fantastic method for enjoying lean, homemade dinners without the hassle and time commitment that many recipes entail. By simply throwing the ingredients below into your slow cooker in the morning before you leave for work, you’ll have a hot,...
by dorian | Dec 19, 2018 | Food & Drink
Today I’m sharing a healthy recipe with you that will please your taste buds while taking you one step closer to achieving your fitness goals. Ratatouille is a dish of cooked vegetables that originated in southern France. It is hearty and satisfying, like comfort...
by dorian | Dec 10, 2018 | Food & Drink
While the red and green speckles give this homemade hummus a jolly look, it’s the taste that makes it unforgettable. This dip makes the perfect party take-along. Serve it up with whole grain pita bread or fresh cut veggie sticks. What you need Serves 12 1 (15 oz) can...
by dorian | Dec 4, 2018 | Food & Drink
Who doesn’t love crispy orange chicken? Forget the restaurant. Now you can stay in and make it yourself at home. Rest assured that this meal is filled with healthy ingredients that will not derail your fitness results. What you need Serves 6 1/2 cup orange juice...
by dorian | Nov 26, 2018 | Food & Drink
This recipe makes a tasty breakfast or a high energy snack. Plain Greek yogurt is a fantastic filler that’s packed with protein and makes the perfect backdrop for ripe fruit and a sprinkle of crunchy, natural granola. To lighten this recipe up even more feel free to...
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