by dorian | Jul 3, 2017 | General
How would you like to get rid of your bathroom scale? To never again subject yourself to the angst and humiliation of stepping on and waiting for the number-that-will-determine-your-self-esteem to light up the screen. Sounds awesome, right?! It’s been ingrained in us...
by dorian | Jun 19, 2017 | General
It’s easy enough to lose a few pounds for a short period of time, only to gain it back. It’s much harder to achieve long-term fat loss. However, you know people who appear to be permanently in beach-ready shape, so it is possible to be lean for life. This begs the...
by dorian | Jun 1, 2017 | General
We’ve had an unbelievable response to the Whole30 Program, (not sure why that surprises us, after all, this is one of the most exciting programs we have ever offered). As of the time of this email, we only have 4 spots left. Unfortunately, we have to limit the number...
by dorian | May 30, 2017 | General
OK, since our email last Friday about our upcoming summer challenge went out, our inbox has been piling up and our phone hasn’t stopped ringing! Apparently, a lot of you really want to get in shape for summer and need some help to get you started! Well we...
by dorian | May 29, 2017 | Food & Drink, General
When you are eating for fat loss, a big salad is one of the best things that you can eat for dinner. It’s a wonderful blend of veggies that are high in fiber and you can top it off with a hearty serving of protein. Really any mixture of fresh veggies and lean, cooked...
by dorian | May 26, 2017 | General
Summer is here!! The beautiful weather has arrived. It’s time for fun days at the pool and trips to the beach! Have you planned your vacations yet? Are you ready to get into that swimsuit and feel fabulous?? This is the time of year that everyone wants to feel...
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